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BEGIN:VEVENT
DTSTART:20250109T150000Z
DTEND:20250130T163000Z
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SUMMARY:Guided Meditation and Journaling with Clare Persson
DESCRIPTION:Writing helps us take the invisible and make it visible! There are many benefits to the practice of journaling and guided imagery meditation\, such as: reducing negative emotions\, building lifelong coping skills\, lowered heart rate\, increased patience\, tolerance\, and self-awareness. Join this class to learn more and start a new journey! This is a 4-week class\, plan to attend all 4 sessions for maximum benefit\, as each builds on the last. Sign-up is required\, please call or email the Library to reserve your spot.
X-ALT-DESC;FMTTYPE=text/html:Writing helps us take the invisible and make it visible! There are many benefits to the practice of journaling and guided imagery meditation\, such as: reducing negative emotions\, building lifelong coping skills\, lowered heart rate\, increased patience\, tolerance\, and self-awareness. Join this class to learn more and start a new journey! This is a 4-week class\, plan to attend all 4 sessions for maximum benefit\, as each builds on the last. Sign-up is required\, please call or email the Library to reserve your spot.
LOCATION:Laconia Public Library
UID:e.839.52578
SEQUENCE:3
DTSTAMP:20260409T040259Z
URL:https://business.lakesregionchamber.org/events/details/guided-meditation-and-journaling-with-clare-persson-52578
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