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Restorative Yoga & Reiki
Date and Time
Friday Jul 18, 2025
5:30 PM - 7:00 PM EDT
Location
Yoga From The Heart
52 Canal Street, Laconia, NH
Restorative Yoga & Reiki
Description
Restorative Yoga with Reiki
with Stacey Gibbons
This 90-minute class will be guided by Stacey D. Gibbons E-RYT500 Forrest Yoga, Jaguar Path, Trauma Sensitive, Ashtanga, Power Vinyasa, Shamanic Sleep. The practice will short period of gentle movements, which will lead to several restorative postures. Each posture is 5-10 minutes long, where props (bolsters, blankets, blocks) will be used to allow the joints and muscles to completely relax, allowing for a gentle deeper stretch and opening.
Printed courtesy of www.lakesregionchamber.org/ – Contact the LAKES REGION CHAMBER for more information.
383 South Main Street, Laconia, NH 03246 – (603) 524-5531 – kgifford@LakesRegionChamber.org