Wednesdays in the Woods

Wednesdays in the Woods is an opportunity for our Yoga from the Heart community to gather OUTDOORS for trail hikes in our beautiful Lakes Region. Hikes will take place on local trails and will focus on unplugging and connecting with nature and each other.   Along the way, we may play with periods of silent walking, gentle stretching, and exploring mindfulness prompts.

 

These gatherings are a free offering but do require signing up with your punchpass account so we can plan for how many will attend. www.yogafromtheheartnh.com

 

FIRST HIKE WEDNESDAY, JULY 8TH 9:00am

First walk:  Wednesday, 7/8 at 9a

Prescott Farm Environmental Center