Date and Time
Saturday Sep 12, 2026
10:00 AM - 10:00 AM EDT
Begins Saturday, September 12th at 10:00am - 75 minute classes for 4 weeks ending October 3rd
Location
Yoga from the Heart 52 Canal Street Laconia NH
Fees/Admission
$95
Contact Information
Melissa LeVine
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Description
This series is designed to introduce the student of Yoga to the practice. If you’re brand new to yoga and looking to build your practice before stepping into a class, or simply curious about trying yoga after hearing about the incredible benefits that it can have on your physical wellbeing and mental health, this series covers all the yoga basics to get you started – and excited!
In these beginner yoga classes, you'll learn the fundamentals of yoga including common yoga poses - broken down by pose with each class, and transitions, how to stay safe with proper anatomical alignment, and more about yoga’s rich, fascinating history in 4 fun and informative classes.
This series is great for beginners, but also those looking to relearn the basics of yoga.
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