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Date and Time
Tuesday Apr 9, 2024
5:30 PM - 6:30 PM EDT
Location
The Downtown Gym, 171 Fair St, Laconia
Fees/Admission
4 Sessions w/4 classes:
February FOCUS FIRST (Feb 13, 20, 27, Mar 5)
March FOOD (Mar 12, Mar 16, Mar 26, Apr 2)
April FITNESS (Apr 9, Apr 16, Apr 23, Apr 30)
May FUNCTION (May 7, May 14, May 21, May 28
)Pre-register on the website.
First 4-class session is free.
Sessions 2, 3, & 4 are $49.
Contact Information
info@downtowngymlaconia.com
Send Email
Description
Mindful Eating is a course designed to help you develop a LIFESTYLE! It's not a short-term diet, which is not often sustainable. We will help you create a personalized fitness & nutrition plan, which will improve your overall health & lifestyle.
