Rock Steady Boxing Event - Parkinson’s Awareness

Description

April is Parkinson’s Awareness Month, and we’re celebrating with a special Rock Steady Boxing event at the Downtown Gym—home to the only Rock Steady Boxing program in New Hampshire!

Rock Steady Boxing is a non-contact boxing-based fitness program designed specifically for people with Parkinson’s disease. Backed by research, this unique training method helps improve balance, strength, agility, and overall quality of life while empowering individuals to fight back against the disease.

Join us for a high-energy workout, community connection, and education on how movement and exercise can be powerful tools in managing Parkinson’s. Whether you’re living with Parkinson’s, a caregiver, or just want to show your support, this event is open to all!

Come see how Rock Steady Boxing is changing lives—one punch at a time! 🥊

For more information, visit https://www.facebook.com/thedowntowngymlaconia